What Can I Do?

We’ve collected a treasure chest of tips, tools and ideas that have worked for other families and that you can learn about or try at home today. We’ve picked these because we think they are truly effective ways to help you and your child build positive behaviors and emotional well-being.

 
 

Use My Therapy Cards, a self-exploration tool for Black girls and other girls of color

Created with Black girls and other girls of color in mind, My Therapy Cards™ - Teen Edition are useful for any teen who wants to do self-exploration and self-insight work. Great for teens, parents, teachers, and therapists who work with teens.

Created with Black girls and other girls of color in mind, My Therapy Cards™ - Teen Edition are useful for any teen who wants to do self-exploration and self-insight work. Great for teens, parents, teachers, and therapists who work with teens.

Source

Dr. Ebony Butler, licensed psychologist