What Can I Do?

We’ve collected a treasure chest of tips, tools and ideas that have worked for other families and that you can learn about or try at home today. We’ve picked these because we think they are truly effective ways to help you and your child build positive behaviors and emotional well-being.

 
 

Try weighted blankets for better sleep

Weighted blankets can help calm and soothe a kid who is feeling overwhelmed and upset. They can also help kids who might have trouble sleeping.

 

In this article from Today’s Parent, you’ll learn how weighted blankets can help calm and soothe a kid who is feeling overwhelmed and upset. They can also help kids who might have trouble sleeping.

 
Source

Everything you need to know about weighted blankets

Today's Parent