What Can I Do?

We’ve collected a treasure chest of tips, tools and ideas that have worked for other families and that you can learn about or try at home today. We’ve picked these because we think they are truly effective ways to help you and your child build positive behaviors and emotional well-being.

 
 

Call or text the 988 Lifeline

The 988 Lifeline offers 24/7 call, text and chat access to trained crisis counselors who can help people experiencing suicidal thoughts or feelings. People can also dial 988 if they are worried about a loved one who may need support.

Source

988 Suicide & Crisis Lifeline

Substance Abuse and Mental Health Service Administration

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