What Can I Do?

We’ve collected a treasure chest of tips, tools and ideas that have worked for other families and that you can learn about or try at home today. We’ve picked these because we think they are truly effective ways to help you and your child build positive behaviors and emotional well-being.

 
 

Learn to tell the difference between shyness and anxiety

This podcast episode will help you understand if your child is simply shy or might be suffering from anxiety.

 

In this episode of the Better Mental Health for Kids and Parents Podcast, Dr. Chris Fasano explains how to tell the difference between shyness and anxiety.

 
Source

The Better Mental Health for Kids & Parents Podcast

Christopher Fasano, Ph.D.