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What you’re describing is not out of the ordinary.

But you know your child best, so if you’re worried, you should go a little deeper into the specifics with a professional.

You may want to talk to your pediatrician, your childcare or school teacher, or even a mental health professional.

OUR TIP

You could also keep track of your child’s behaviors that worry you. This can help you see if they are happening more often, or going away. It can help a professional understand what you are seeing.

IT TAKES A VILLAGE

Children are sensitive to their caregivers’ stress or the stress of those around them. For that reason, it might be helpful to get support for the rest of your family too.

WHAT NOW?

We’ve assembled some tips and ideas that other families have used successfully to help their children become more resilient and learn to handle their feelings. Take a look and see what could work for you.

What Can I Do Now?